Here's how to get back to healthy eating

Dietitian-backed methods

Back to healthier eating Easy nutrition strategies to get back on track. Read More

SUCCESS STORY

Meet William “The 60day’s impact is showing in my health. I lost over 30 pounds and am now below 255.” Read More

Registration Now Open Get back to a healthier fall routine during the next 2-week complimentary class kicking off soon. Sign Up

CONTRIBUTORS

Anika Christ, RD, LD Director — Events and Digital Programming

#LoveYourLife

Life Time® — Healthy Way of Life 2902 Corporate Place, Chanhassen, MN 55317 ©2019 LIFE TIME, INC. All rights reserved. www.lifetime.life  |  Manage Email Preferences Unsubscribe  |  Privacy Policy This email was sent to you by Life Time. To ensure delivery to your inbox (not junk folder), please add noreply@emails.lifetime.life to your address book.

5 on-the-go high-protein breakfasts

Easy, nutritious and filling.

5 healthy on-the-go breakfasts Avoid the mid-morning crash with these easy-to-make, high-protein recipes. Read More

SUCCESS STORY

Meet Crystal “This 60day has been an amazing journey losing 35 pounds” Read More

Last Chance to Join The next 3-week virtual program to get back to healthier eating and exercise habits starts tomorrow. Sign Up

CONTRIBUTORS

Anika Christ, RD, LD Director — Events and Digital Programming

#LoveYourLife

Life Time® — Healthy Way of Life 2902 Corporate Place, Chanhassen, MN 55317 ©2019 LIFE TIME, INC. All rights reserved. www.lifetime.life  |  Manage Email Preferences Unsubscribe  |  Privacy Policy This email was sent to you by Life Time. To ensure delivery to your inbox (not junk folder), please add noreply@emails.lifetime.life to your address book.

Simple tricks to eat less sugar

Plus unexpected places you’ll find it.

How to eat less sugar Too much can impact more than just your waistline. Read More

SUCCESS STORY

Meet Frank “I wanted to make a commitment to be a healthier father and role model.” Read More

Registration Open Tone up by getting back to healthier eating and a consistent fitness routine with this 3-week virtual program. Sign Up

CONTRIBUTORS

Anika Christ, RD, LD Director — Events and Digital Programming

#LoveYourLife

Life Time® — Healthy Way of Life 2902 Corporate Place, Chanhassen, MN 55317 ©2019 LIFE TIME, INC. All rights reserved. www.lifetime.life  |  Manage Email Preferences Unsubscribe  |  Privacy Policy This email was sent to you by Life Time. To ensure delivery to your inbox (not junk folder), please add noreply@emails.lifetime.life to your address book.

10 things to try when you're not seeing results

Try these to renew your drive

10 ways to get unstuck Simple tweaks to renew your fitness motivation. Read More

SUCCESS STORY

Meet Gwen “I have adopted a healthier lifestyle for my family and made our lives healthier and happier.” Read More

60day starts tomorrow Starting August 5 get the daily support, resources and motivation you need to jumpstart your goals. Sign Up

CONTRIBUTORS

Anika Christ, RD, LD Director — Events and Digital Programming

#LoveYourLife

Life Time® — Healthy Way of Life 2902 Corporate Place, Chanhassen, MN 55317 ©2019 LIFE TIME, INC. All rights reserved. www.lifetime.life  |  Manage Email Preferences Unsubscribe  |  Privacy Policy This email was sent to you by Life Time. To ensure delivery to your inbox (not junk folder), please add noreply@emails.lifetime.life to your address book.