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| | October 27, 2013
ISSUE 247 | |
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| | 7 Ways to Maintain Motivation during a Weight Loss Plateau
It’s the bane of every weight loss hopeful’s process – the dreaded plateau. Before you throw in the towel, check out Paul’s sanity-saving tips for rebooting your motivation and turning a plateau into a turning point.
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| | | Featured Articles |  | | Healthy Halloween!
Is Halloween just the first in a holiday line-up to derail your healthy eating efforts? Join Anika as she offers tips that spare all the fun and celebration – without the sugar shock.
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| | | | |  | | Better Fall Baking
For many of us, fall inspires visions of baking, but can we really follow our autumn routine with the Healthy Way of Eating? Join Melissa for delicious and healthful baking ideas that will satisfy your appetite for an autumn treat.
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| | | | Success Stories | view all > |  | | Leslie Haydel -
Atlanta, GA
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