Sip Up to Slim Down: Pear Berry Weight-Loss Smoothie Sat, 02 Nov, 2013 01:59 PM PDT
The key to weight loss is filling up on low-cal foods that are high in fibre and protein to keep you satiated longer. Pears, berries, kiwi, avocado, greens, and flaxmeal are known for their high fibre content. Throw in some Greek yogurt for protein, and you've got a tangy breakfast that'll keep ...
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