10 top strategies for weight loss Wed, 01 Jan, 2014 10:15 PM PST If you gained a few pounds over the holidays, you're not alone. Millions of men and women across the country are struggling into their clothes after holiday indulgences. If losing weight is on your 2014 resolution list here are the top ten strategies to help you shed those unwanted pounds. Continue reading | | Happy New Rear! Free Workout In the Park Wed, 01 Jan, 2014 10:11 PM PST When it comes to New Year's resolutions for fitness and weight loss, you donít have to be great to start, but you have to start to be great! Give 2014 a great start when you join Get Fit With MoYo Personal Training and Matthews Parks & Recreation for this fun (and free) workout. Continue reading | | Recruit and return: Baylor Bears Wed, 01 Jan, 2014 09:56 PM PST Baylor's memorable 2013 season ended with a 52-42 loss to Central Florida in the Tostitos Fiesta Bowl, but not all was lost in the new year. The Bears won a school-record 11 games and claimed their first Big 12 championship. The Bears now shift their attention on improving an already-stellar 2014 class... Continue reading | |
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