| You are receiving Flourish because you have an active subscription. Update your subscription. | View Online | |
| January 12, 2014 | ISSUE 258 | SHARE THIS EMAIL WITH FRIENDS | | |
| | | | | |
| | 6 Reasons the "Diet" Mentality Fails
How many times has a "diet" set us up for failure and frustration? Join Anika as she highlights the inevitable deficiency of the "diet" mentality and offers perspective on how to move beyond the deprivation model of weight management.
read more >
| | |  | |
| | | Featured Articles |  | | Assessing the Multivitamin Arguments
Once again, claims that multivitamins are useless have hit the media circuit, perhaps leaving you wondering what to believe. Join Paul as he evaluates the research, the hype and the reality of supplementation science. read more >
| | | | |  | | Are Hormones to Blame for Weight Regain? When the scale creeps upward again, we blame our backsliding. While our choices undoubtedly contribute, what if there's potentially more to the story? Join Sam as she examines the hormonal factors that impact weight regain. read more >
| | | | Success Stories | view all > |  | | Kelly S. – Westminster, CO read more >
| | |
| ©2014 LIFE TIME FITNESS, Inc. All Rights Reserved. 2902 Corporate Place, Chanhassen, MN 55317 |
No comments:
Post a Comment