Sunday, January 12, 2014

Why the "Diet" Mentality Fails | The Multivitamin Debate | Hormones and Weight Regain

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January 12, 2014 | ISSUE 258 SHARE THIS EMAIL WITH FRIENDS
Flourish - The Healthy Way Of Life Newsletter
         
 
6 Reasons
the "Diet" Mentality Fails


How many times has a "diet" set us up for failure and frustration? Join Anika as she highlights the inevitable deficiency of the "diet" mentality and offers perspective on how to move beyond the deprivation model of weight management.

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  6 Reasons the

 
 
Featured Articles
Assessing the Multivitamin Arguments
Assessing the Multivitamin
Arguments


Once again, claims that multivitamins are useless have hit the media circuit, perhaps leaving you wondering what to believe. Join Paul as he evaluates the research, the hype and the reality of supplementation science.
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Are Hormones to Blame for Weight Regain?
Are Hormones to
Blame for Weight Regain?


When the scale creeps upward again, we blame our backsliding. While our choices undoubtedly contribute, what if there's potentially more to the story? Join Sam as she examines the hormonal factors that impact weight regain.
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Success Stories | view all >
Success Story
Kelly S. –
Westminster, CO

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Previous Articles | view all > 90-Day
Try-It Tuesday: Yerba Mate >
Belly Fat: 5 Ways to Shrink Your Gut >
Supplement Spotlight: DHEA >


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