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| October 18, 2015 | ISSUE 350 | Share this on Facebook > | | |
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| | Should Age Affect How You Eat?
Do our nutrient needs shift as we get older? Should we eat more or less of certain kinds of foods? Join Becca as she explores the common assumptions and biological realities that influence optimum eating as we age.
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| | | Featured Articles |  | | 30 Days - 30 Healthy Experiments
Living our way to well-being comes as we experiment with dozens of new beneficial habits. See what healthy tests you can try in a single calendar month! read more >
| | | | |  | | Do I Really Need a Multivitamin?
Provoking headlines can instill doubt about their use, but instinct (and experience) tell us otherwise. Learn the real stories behind multivitamin research and the scientific logic supporting their value. read more >
| | | | Success Stories | view all > |  | | Annette S. - Eden Prairie, MN
I have been extremely impressed with Life Time's comprehensive approach. My team has been very emotionally supportive, and these trusting relationships have been instrumental in my program success. see story >
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