Keyword: [loss weight ]: Here are some tips to help stay on track with food and health goals during holidays

Yahoo! News   |  My alerts   |   Edit Alert Thursday, Dec 12, 2013 06:39 PM EST

Keywords News : loss weight - News from other sources.   Here are some tips to help stay on track with food and health goals during holidays Thu, 12 Dec, 2013 01:30 PM PST While the holidays can be the most wonderful time of year, with cooler weather, family gatherings and delicious foods, they can also be a minefield for those looking to maintain their weight-loss and fitness goals. Continue reading Fitter U Review | Discover Advanced Weight Loss Workouts With The "Fitter U" Program – Vinamy Thu, 12 Dec, 2013 12:14 PM PST Fitter U designed by Yuri Elkaim is the latest program that teaches people how to get their heart rate elevated and boost their metabolism throughout the day. Wendy Coates from the site Vinamy.com performed a detailed Fitter U review that indicates if this program is worth buying. (PRWeb December 12, 2013) Re... Continue reading TCA expanding, renaming weight loss contest Thu, 12 Dec, 2013 12:06 PM PST After sponsoring three weight-loss challenges in the trucking industry the last three years — and more than 7,600 pounds lost — the Truckload Carriers Association has now added a 30-week maintenance component. Continue reading Fitness 2014: Smart diet choices, inventive strategies can help with weight loss Thu, 12 Dec, 2013 11:56 AM PST Dietitian Pam Evans shares stories about strategies and tricks her patients use to reach their eating and fitness goals -- like the one about the nurse fed up with the endless and constantly tempting supply of treats in the break room at her workplace. To push herself back from the cookie tray, she started im... Continue reading

You received this email because you subscribed to Yahoo! Alerts. Use this link to unsubscribe from this alert. To change your communications preferences for other Yahoo! business lines, please visit your Marketing Preferences. To learn more about Yahoo!'s use of personal information, including the use of web beacons in HTML-based email, please read our Privacy Policy. Yahoo! is located at 701 First Avenue, Sunnyvale, CA 94089.