Guidelines For Cheat Meals And Weight Loss Sun, 02 Feb, 2014 11:26 AM PST A cheat meal usually consists of eating a forbidden treat or whatever you want for one meal during the week. Many people diligently stick to a healthy diet Monday through Thursday and never skip a workout, however their weekend binge cancels out all their effort during the week. Continue reading | | | Roach: Something else is causing the weight loss Sun, 02 Feb, 2014 08:36 AM PST Dear Dr. Roach: For two to three months, I have been taking 17 grams of polyethylene glycol mixed in 8 ounces of water three times a week. Finally, I have found something that is effective in relieving my lifelong chronic constipation problem. In the past two months, however, I have lost approximately 10 poun... Continue reading | |
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