| February 16, 2014 | ISSUE 263 | SHARE THIS EMAIL WITH FRIENDS | | |
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| | Top 6 Nutrition Misunderstandings
They're the popular claims, logical errors, and debunked truths that mislead us every day. Join Paul as he takes on 6 core misunderstandings in nutrition science – and the reality behind them that will work for your weight loss.
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| | | Featured Articles |  | | 7 Tricks to Get More from Your Workout
As you develop your fitness program, you learn that some strategies can push your productivity to a new level. Join Corey as he shares 7 tips that take your workout from good to great. read more >
| | | | |  | | 90-Day Primer: Balancing the Basics
As participants or supporters, we're all more pumped at 90-Day time! Beginning a goal or upping your game? Join Mitchell as he explains how aligning your basic resources can fuel your biggest success. read more >
| | | | Success Stories | view all > |  | | Melissa C. – Dublin, OH read more >
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