What Keeps You Fat | 6 Strategies for Challenge Midpoint | Your Body on Stress

View Online March 23, 2014 | ISSUE 268 SHARE THIS EMAIL WITH FRIENDS             5 Lifestyle Factors That Keep You Fat They're the everyday practices that prevent you from losing weight – and they aren't always the choices you'd suspect! Join Paul as he highlights 5 lifestyle factors that are holding you back from optimum fat loss. read more >     Featured Articles Challenge Check-in: 6 Strategies for the Midpoint As with any challenge, it's important to pace yourself and refuel along the way. Join Becca as she offers 6 tips for energizing the second half of your 90-Day (or general weight loss) journey. read more >   This Is Your Body on Stress We all have stress, but do we decipher the particular kinds of stress and their influences on our health? Join Cindi as she explains the types of stress we experience, their impact on our bodies, and strategies we can use to address their effects. read more > Success Stories | view all > Marcia L. – Lenexa, KS read more > Previous Articles | view all > Get Your Greens On! > 6 Healthy High Fat Foods > What Can I Do for Motion Sickness and Vertigo? > CONNECT:       SUBSCRIBE  |   UNSUBSCRIBE    |   PRIVACY POLICY ©2014 LIFE TIME FITNESS, Inc. All Rights Reserved. 2902 Corporate Place, Chanhassen, MN 55317