| September 28, 2014 | ISSUE 295 | Share this on Facebook > | | |
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| | What's Different about 100lbs+ Weight Loss
Their stories are among the most impressive examples of weight loss success, but is there a substantive difference in their experience? Join Anika as she reflects on the unique aspects and celebrations of an "extreme" weight loss journey.
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| | | Featured Articles |  | | Ultimate Guide to Greens
They're among the healthiest foods you can eat, but most of us miss out on their benefits. Join Becca as she highlights the most palate-friendly varieties and the best ways to incorporate them in your healthy cooking. read more >
| | | | |  | | Why Your Routine Isn't Getting Results
Have you ever been stuck spinning your wheels in your fitness program? Join Mitchell as he reveals the most common barriers to progress and the fixes that can help you gain new ground. read more >
| | | | Success Stories | view all > |  | | Claudia C. – Rochester Hills, MI
I won a newfound confidence, improved my overall health and body, and met some amazing new friends who share the same goals and ideals that I have. I learned that my journey is not over! read more >
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