Sunday, July 13, 2014

No "Health Halo" for These 15 Foods | Summer Picnics | Personality and Fitness

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July 13, 2014 | ISSUE 284 Share this email on Facebook  Share this on Facebook >
Flourish - The Healthy Way Of Life Newsletter
         
 
15 Foods That Don't Deserve Their Health Halo

Labels and ads might extol their healthy virtues, but we're right to bring a skeptical eye to their dramatic self-endorsements. Join Paul as he highlights 15 food products that garner undeserved nutritional merit.

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  15 Foods That Don't Deserve Their Health Halo

 
 
Featured Articles
Recipe Round-up: Summer Picnics
Recipe Round-up: Summer Picnics

It's the stuff of summer bucket lists, but typical picnic fare isn't the healthiest of provisions. Join Jen for a menu remake that will have you packing the basket this weekend.
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Finding Your Fitness Path: Workout Tips for Every Personality
Finding Your Fitness Path: Workout Tips for Every Personality

Success requires we choose a workout routine we'll stick with, and it won't be the same program for everyone! Join Becca as she explores how knowing ourselves makes a key difference in fitness adherence.
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Success Stories | view all >
Success Story
Kate B. – Eagan, MN.

I used to think that it was impossible for me to be a healthy, fit mom and wife. Taking care of me seemed selfish and difficult. What I've come to know is that taking two hours a day for myself to be healthy, inside and out, is a gift not just to me but to my family as well.
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Previous Articles | view all > 90 Day
5 Keys to Overcoming the Inconvenience of Eating Well >
Ready, Set, Change >
Performance Enhancement, Part 1: Maximize Micronutrients


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