| August 3, 2014 | ISSUE 287 |  Share this on Facebook > | | |
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| | 10 Unexpected Truths of a Transformation Journey
With the launch of a new 90-Day, we may wonder how these incredible transformations happen and what's possible for us! Join Anika as she highlights the lessons between "before" and "after."
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| | | Featured Articles |  | | 7 Foods That
Sabotage Fat Loss
They're seemingly innocent foods that may be lurking in your daily meals. Join Becca as she reveals
7 common foods that undercut your fat loss endeavors.
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| | | | |  | | Why Core
Strength Matters
(and How to Get It)
Core muscles don't always get the attention they're due, but their strength is fundamental to overall fitness. Join Corey as he offers the why and how of core power.
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| | | | Success Stories | view all > |  | | Mohenad I. – Tempe, AZ
.Something amazing started to happen—this outward transformation well into the second and third month became an internal transformation. It became vividly clear…it is the struggle that makes us stronger and gets us closer to our true selves.
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