Best Food Sources for Key Nutrients | Hitting a Weight Loss Plateau| What's Wrong with Juice?

View Online March 15, 2015 | ISSUE 319  Share this on Facebook >             Know Your Top Food Sources for Critical Nutrients! Whether to optimize your diet or address a diagnosed deficiency, it's important to know the best sources of necessary nutrition. Join Anika as she lays out the top food choices for key nutrients. read more >     Featured Articles 7 Ways to Maintain Motivation during a Weight Loss Plateau You celebrate as the scale and body fat measures go down — until suddenly they're not. Learn the facts behind a weight loss plateau — and tips for putting you back on the road to progress. read more >   Why You Should Avoid Orange Juice Orange juice — breakfast staple or major misstep? See the total picture that weighs the commonly touted benefits against the lesser known negatives. read more > Success Stories | view all > Danail S. – Vernon Hills, IL I went through the D.TOX program twice during the 90-Day. I found it very easy to follow — not hard at all. After the D.TOX, I was feeling like a brand new person, full of energy and no pain at all. read more > Previous Articles | view all > High Fructose Corn Syrup: Did We Miss the Most Important Message? Changing Nutrition Habits: Don't Bite Off More Than You Can Chew Artificial Sweeteners: Do They Increase Appetite? CONNECT:       SUBSCRIBE  |   UNSUBSCRIBE    |   PRIVACY POLICY ©2015 LIFE TIME FITNESS, Inc. All Rights Reserved. 2902 Corporate Place, Chanhassen, MN 55317