| April 27, 2014 | ISSUE 273 |  Share this on Facebook > | | |
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| | Does an Acidic
or Alkaline Diet Matter?
We see headlines about acidic versus alkaline foods and their potential impact on health, but how true are the claims? Join Becca as she examines the facts behind the pH picture.
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| | | Featured Articles |  | | Psychology
of Successful
Weight Loss
When it comes to diet and exercise, we know best healthy practices, but what about the psychological experience? Join Jen as she shares what research says about the mental journey to success.
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| | | | |  | | 5 Changes for Performance Level Fitness
What moves fitness into performance - other than additional effort? Join Mitchell as he outlines 5 key strategies to facilitate your fitness upgrade.
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| | | | Success Stories | view all > |  | | Matt M. –
Burr Ridge, IL
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