Paging all BHS wrestlers to the mat Thu, 23 Jan, 2014 11:10 PM PST BAYFIELD x2013 Building confidence on the mat is as important as practicing takedowns.The Bayfield High School wrestling team managed to do just that in a 60-22 dual meet loss to Pagosa Springs on Thursday in Bayfield.The Wolverines forfeited eight weight classes and actually outscored the Pirat... Continue reading | | | Gaffney grapplers drop two matches Thu, 23 Jan, 2014 09:32 PM PST By LARRY HILLIARD Ledger Sports Editor larry@gaffneyledger.com The Gaffney High wrestling team dropped two matches on Tuesday. The 54-19 loss to region top dog Boiling Springs was expected. The 36-34 loss to middle-of-the-pack Riverside was not. The setbacks even Indians' region record at 3-3. A... Continue reading | |
| | Lower the thermostat to boost weight loss Thu, 23 Jan, 2014 08:17 PM PST According to researchers, prolonged and frequent exposure to mild cold - between 15ºC and 17ºC was seen to help activate brown fat in adults, the type of heat-generating fat that burns calories instead of storing them. Continue reading | | Gaffney grapplers drop two matches Thu, 23 Jan, 2014 07:48 PM PST By LARRY HILLIARD Ledger Sports Editor larry@gaffneyledger.com The Gaffney High wrestling team dropped two matches on Tuesday. The 54-19 loss to region top dog Boiling Springs was expected. The 36-34 loss to middle-of-the-pack Riverside was not. The setbacks even Indians' region record at 3-3. A... Continue reading | |
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