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| January 26, 2014 | ISSUE 260 | SHARE THIS EMAIL WITH FRIENDS | | |
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| | Weight Loss Lies We Tell Ourselves
Even when we know what to do and eat, old thinking dies hard. Join Anika as she illuminates the mental tricks, insecure messages and misguided justifications common to the weight loss journey.
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| | | Featured Articles |  | | 5 Ways to Maintain Motivation
It's three weeks post-New Year's. Where is your resolution? Join Paul as he highlights common slipping points this time of year and offers the best strategies to re-spark your resolution drive.
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| | | | |  | | 6 Reasons to Detox
Have you wondered how you'd benefit from a detox? (With the holidays behind us, what better time could there be?) Join Cindi as she details what an effective detox program can do for your health and weight loss.
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| | | | Success Stories | view all > |  | | Mike K. –
Lake Houston, TX
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